services

  • Performance diagnostics (cycling, running, swimming, rowing, ski ergometer, upper body ergometer)
  • Comprehensive evaluation and sport-specific performance assessment to determine the target value of the respective sport
  • Detailed evaluation discussion
  • Statistical evaluation of the data using longitudinal and cross-sectional analyses
  • Network for special requirements and questions
  • Individual support
  • Optimization of the specific content in each sport
  • Implementation of a diagnostic structure to monitor performance development
  • Optimization of all contents in relation to each other (load profiles)
  • Training analysis using statistical methods and visual processing
  • Biologically controlled rehabilitation training
  • Training courses, seminars, workshops
  • Speeches
  • Initial and continuing education
  • Consultations

TARGET GROUPS

High-performance sport

  • Performance diagnostic training monitoring throughout the year
  • Planning of training content based on performance diagnostic data in relation to the competition structure
  • Training optimization through training control (biological control parameters) also in the specific training content to optimize the load-recovery ratio
  • Development analyses using statistical methods for better visualization

Hobby & health sports

  • The insights gained from high-performance sports can be applied to any amateur or health athlete
  • Individually according to objectives and starting level
  • Training efficiency is measurable

Companies

  • Lack of performance, burnout, and overwork are becoming increasingly problematic in companies.
  • Physiologically correct training has a significant impact on resilient and stress-resistant employees and managers.
  • Drastically minimizes staff sick days